As you grow older, your hair turns grey because the hair follicles slow down their ability to create melanin. It is natural for older people their hair turn gray but it can be a problem if you start grow grey hair prematurely.
Many people dye their hair because of this, but also, there are other ways to prevent premature hair whitening.
Here are a few tips which are 100% natural and can prevent grey hair:
Onion Juice combined with lemon juice
Preparation:
Peel the onions and chop them into small pieces. Squeeze the juice using a food processor, a blender, a grater or a juicer.
Massage the liquid into your scalp or cover the bald patches. Then, leave it on for at least 15 minutes and eventually wash out using a mild shampoo.
This is a powerful natural remedy for grey hair. Onion juice is rich in the enzyme catalase and has been used for many years as a topical treatment and home remedy for grey hair.
Actually, herbalists since always advised their patients to rub onions on their scalps to cure grey hair. This was happening long before any hair dyes were ever invented.
Consume more vitamins
When your body lacks vitamin B12, hair follicles cannot produce the normal amount of melanin. So, it is important to consume more vitamins A and B so that your hair is able to produce more melanin. Foods rich in vitamin A and B are green leafy vegetables and fruits.
Banana, cauliflower, tomato, yogurt and cereals are sources of vitamin B. You can also get your needed vitamin B12 in dairy products, eggs and meat.
Use Henna on your hair
Replace your usual hair conditioners with applying Henna on your hair. You should apply it on the hair an hour before taking a bath. Henna slows down the whitening color and strengthens your hair strands.
Consume food that is rich in iodine
Iodine can avoid turning your hair grey or white. Seafood is rich in iodine but it can also be found in carrots and bananas. Also, you can start using iodine salt instead of using the ordinary table salt.
Avoid stress and unhealthy lifestyle
If you frequently feel stressed out from work and live an unhealthy lifestyle, that there are greater chances of having premature white hair. Quit your unhealthy habits, such as drinking and smoking. Also, avoid being under stress by relaxing and releasing tension through meditation.
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